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Discover your
Path to Wellbeing

Online Mindfulness and Transformative Coaching with Sandrine Blanc

Meet Sandrine Blanc

Certified Transformative Life Coach, NLP Practitioner & Mindfulness Teacher

I am Sandrine, a dedicated Mindfulness Teacher and Coach, with a passion for helping individuals to cultivate mindfulness and create meaningful and fulfilling lives. With 30 years of experience in meditation and personal growth, having trained in mindfulness teaching, life coaching and NLP; I use intuition, active listening, expertise and full presence in my style of working. To empower my clients, I invite the learning to come from them, rather than being didactic during the sessions. Like a midwife, I help people give birth to their own ideas, resources and solutions.
 

After qualifying as a mindfulness teacher with the Centre for Mindfulness Research and Practice (CMRP) at Bangor University, I established Mindfulness Midhurst in 2014. I run regular mindfulness courses and coaching sessions, in Midhurst and online. 

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I specialise in wellbeing and life changes. Having been through many life changes myself, I applied the techniques that I've learnt, to help my body and mind navigate the challenges with more ease, steadiness, kindness and finding positive solutions. With this life experience and my thorough trainings in mindfulness, coaching and NLP, I am in a good position to help others navigate life's changes and grow well.

Sandrine Blanc

What We Focus On

Clarity: Clear intentions for better outcome

Coaching: Personal Growth

Empowerment: Build confidence, positive mindset and inner resources

Mindfulness: Present Awareness

Connection: Enhance authentic relationships with self and others

Mindfulness is to be attentive to the present moment, with curiosity, openness and non-judgment. It means to be aware of what we are doing while we are doing it, rather than being dragged away in the past or the future, or driven by our habitual patterns, or caught up in thoughts and stories.

"Sandrine has a gentle, kind manner and creates a safe space where you feel supported and looked after. She is like a gardener patiently watering and encouraging the seeds of mindfulness in you and inspiring you by her example. I loved the course, I feel it has given me the tools to maintain a higher level of well-being."

- Tim, 2017

If mindfulness is what you are looking for, then I cannot recommend Sandrine’s approach highly enough. Sandrine is kind, gentle and very understanding. See listens to you so intently and totally without judgment. Her course is well thought and has changed the way I approach my stresses in life”​

- James, 2018

"Thank you so much for being such a lovely teacher, coach and mentor during my 8 week Mindfulness course with you. It has been such a positive experience for me,  particularly because of your nurturing,  encouraging and supportive manner and approach. Thank you for opening up new possibilities for me."

- S, 2020

Book Now

Empowering You to Create a
Mindful and Fulfilling Life

*Exclusively for individuals who have completed a mindfulness course.

Mindful Moments

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